The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time

Brand: Simon n Schuster Audio

$22.50 - $28.13
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UPC:
9780743564151
Maximum Purchase:
3 units
Binding:
Audio CD
Publication Date:
2006-12-19
Release Date:
2006-12-19
Author:
Martha Beck
Language:
english
Edition:
Abridged

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle.Read by Martha Beck. Simultaneous.