An easy-to-follow, life-changing approach designed to increase happiness and fulfillment in everyday life furnishes a comprehensive guide that redefines what happiness and what it is not and introduces activities, including exercises in practicing optimism, tips on how to savor life's pleasures, and an emphasis on staying active to achieve a happier life.
The How of Happiness: A Scientific Approach to Getting the Life You Want
Brand: Penguin Press HC, The
$27.90 - $34.87
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Brand: Penguin Press HC, The
The How of Happiness: A Scientific Approach to Getting the Life You Want
- UPC:
- 9781594201486
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2007-12-27
- Release Date:
- 2007-12-27
- Author:
- Sonja Lyubomirsky
- Language:
- english
- Edition:
- First Edition
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