The IMPACT! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

Rodale Books

$38.85 - $58.06
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UPC:
9781605290713
Maximum Purchase:
3 units
Binding:
Hardcover
Publication Date:
2010-09-28
Release Date:
2010-09-28
Author:
Todd Durkin M.A. C.S.C.S.;Mike Zimmerman;Adam Bornstein
Language:
english
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Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is a trainer on NBCs new show Strong, and he has helped world-class athletes reach the top of their game, including quarterback and Super Bowl MVP Drew Brees, pitcher and World Series MVP Cole Hamels, and snowboarder and Olympic gold medalist Shaun White. He is known throughout sports as the one trainer who can use any person's unique raw materials to transform them intoquite literallythe best they can be.

Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Based
on groundbreaking muscle matrix research, Durkin's program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.