The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.
Juice and smoothies are sweeping the nation! Why? Theyre fruity, delicious, easy to make, and packed with powerful nutrition. Its no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cheries recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health.
Enjoy simple, tasty recipes for:
Healing juices and smoothies that will help fight the flu, infections, and aging skin
Low-carb juices and smoothies that will help you lose weight
Green smoothies that pack a powerful punch of phytonutrients and antioxidants
Recipes that are perfect for kids and moms on the go
Workout and body-building drinks
And more!