The Little Book of Letting Go

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UPC:
9781567314502
Maximum Purchase:
3 units
Binding:
Hardcover
Publication Date:
2001-05-01
Author:
Hugh Prather
Language:
english
Edition:
Underlining
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Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of letting go. In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.