In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
The Miracle of Mindfulness: A Manual on Meditation
$16.71 - $81.32
- UPC:
- 9780807012321
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 1996-04-05
- Release Date:
- 1996-04-05
- Author:
- Thich Nhat Hanh
- Language:
- english
Beacon Press
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
$14.90 - $26.37
Brand: Element Books Ltd
Concentration and Meditation: A Manual of Mind Development (Element Classic Editions)
$55.30 - $63.95
Tharpa Publications Us
Meditations for Relaxation: Three Guided Meditations to Relax Body and Mind (Living Meditation)
$39.62
Open Mind Zen a Guide to Meditation
$14.99 - $18.74