The Myth of Self Esteem - 50 Ways to Stop Sabotaging Yourself

This is a down-to-earth book that shows you how you can quit worrying about self-esteem. If you ever wondered why there are so many books on self-esteem or thought you would feel better after reading a self-help book but after a couple of weeks were back to feeling like you did before, then this book is a refreshing look at an old problem. It also reveals why some people, using traditional means, don't ever get over having poor self-esteem. The book outlines how you can dump demoralizing feelings, no matter how long you've had them. You will discover a unique way to understand self-esteem that leaves you feeling relieved, not burdened by adding one more thing to your personal improvement To Do list. This book just might be the best thing you've ever done for your self-esteem.