Create whole-food, plant-based dishes with easeno experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall healthand now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutritionThe Plant-Based Diet for Beginners shows you how.
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
Rockridge Press
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Rockridge Press
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
- SKU:
- UPC:
- 9781646110421
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 12/10/2019
- Release Date:
- 12/10/2019
- Author:
- Miller, Gabriel
- Language:
- English: Published; English: Original Language; English
- Pages:
- 168
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Grand Central Publishing
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Independently Published
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