The Power of No: Because One Little Word Can Bring Health, Abundance, and Happiness

This lively, practical guide shows you that a well-placed no will not only save you time and troubleit will save your life Takes a fresh approach to becoming masterful at using no to say yes to life. Cheryl Richardson, author of The Art of Extreme Self-Care No is sometimes the hardest word to say. Its also the most necessary. How many times have you heard yourself saying yes to the wrong thingsoverwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? Drawing on their own stories, as well as feedback from their readers and students, authors James Altucher and Claudia Azula Altucher clearly show that you have the right to say no: To anything that is hurting you. To standards that no longer serve you. To people who drain you of your creativity and expression. To beliefs that are not true to the real you. Its one thing to say No, the authors explain. Its another thing to have the Power of No. When you do, you will have a stronger sense of what is good for you and the people around you, and you will have a deeper understanding of who you are. Ultimately, youll be freed to say a truly powerful Yes in your lifeone that opens the door to opportunities, abundance, and love.