Explores anxiety as a learned behavior that can be unlearned and presents methods for examining the worry, dealing with it, and then letting it go
The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart
Brand: Wildcat Canyon Press
$11.70 - $300.00
- UPC:
- 9781885171153
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1997-04-01
- Author:
- Beverly Potter
- Language:
- english