The Worrywart's Companion: Twenty-One Ways to Soothe Yourself and Worry Smart

Brand: Wildcat Canyon Press

$11.70 - $300.00
(No reviews yet) Write a Review
UPC:
9781885171153
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
1997-04-01
Author:
Beverly Potter
Language:
english
Adding to cart… The item has been added

Explores anxiety as a learned behavior that can be unlearned and presents methods for examining the worry, dealing with it, and then letting it go