Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
The Yoga Bible
Krause Publications
$12.09 - $19.99
- UPC:
- 9781582972428
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 5/29/2003
- Release Date:
- 5/29/2003
- Author:
- Brown, Christina
- Language:
- English: Published; English: Original Language; English
- Edition:
- 39820th
- Pages:
- 400
Brand: Schocken
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