Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms Executive functioning skillsincluding focus, organization, stress management, and moreare critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD. Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life. This adult ADHD book includes: Executive functioning overviewLearn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it. Solutions for all settingsDiscover actionable advice for managing ADHD symptoms at home, at work, and in relationships. Self-assessmentsIdentify your personal strengths and weaknesses with quick self-evaluations. Don't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from Thriving with Adult ADHD.
Thriving with Adult ADHD: Skills to Strengthen Executive Functioning
Althea Press
MSRP:
Was:
Now:
$13.37 - $20.88
(You save
)
(No reviews yet)
Write a Review
Write a Review
![Thriving with Adult ADHD: Skills to Strengthen Executive Functioning Thriving with Adult ADHD: Skills to Strengthen Executive Functioning](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/17140/34597/41s6FMAAClL__72964.1705962916.jpg?c=1)
Althea Press
Thriving with Adult ADHD: Skills to Strengthen Executive Functioning
- SKU:
- UPC:
- 9781641522724
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 12/25/2018
- Release Date:
- 12/25/2018
- Author:
- Boissiere MFT, Phil
- Language:
- English: Published; English: Original Language; English
- Pages:
- 162
![Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/62094/121871/51fzP_P7qYL__75865.1706230788.jpg?c=1)
The Guilford Press
Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction
MSRP:
Was:
Now:
$36.08 - $50.98
![Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/5489/11361/419XXIXLVjL__15147.1705936593.jpg?c=1)
Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child
MSRP:
Was:
Now:
$28.04 - $31.64
![Scattered to Focused: Smart Strategies to Improve Your Child's Executive Functioning Skills Scattered to Focused: Smart Strategies to Improve Your Child's Executive Functioning Skills](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/42695/85832/61X4wyxoQbL__91496.1706193062.jpg?c=1)
Scattered to Focused: Smart Strategies to Improve Your Child's Executive Functioning Skills
MSRP:
Was:
Now:
$20.15 - $25.19
![The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/7249/14933/51JBX4tfwUL__47012.1705940651.jpg?c=1)
Trumpeter
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
MSRP:
Was:
Now:
$15.43 - $26.24
![Focus and Thrive: Executive Functioning Strategies for Teens: Tools to Get Organized, Plan Ahead, and Achieve Your Goals Focus and Thrive: Executive Functioning Strategies for Teens: Tools to Get Organized, Plan Ahead, and Achieve Your Goals](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/60346/118524/61J9dvS6X6L__66892.1706227352.jpg?c=1)
Rockridge Press
Focus and Thrive: Executive Functioning Strategies for Teens: Tools to Get Organized, Plan Ahead, and Achieve Your Goals
MSRP:
Was:
Now:
$14.64 - $21.70
![Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/22090/45047/718VeMKBSsL__30069.1705974306.jpg?c=1)
Rockridge Press
Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed
MSRP:
Was:
Now:
$17.88 - $20.90
![ADHD: Non-Medication Treatments and Skills for Children and Teens ADHD: Non-Medication Treatments and Skills for Children and Teens](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/34541/70518/41c8UMZJNxL__79430.1706177756.jpg?c=1)
PESI Publishing, Inc.
ADHD: Non-Medication Treatments and Skills for Children and Teens
MSRP:
Was:
Now:
$25.79 - $34.27
![Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive](https://cdn11.bigcommerce.com/s-rr0pkl7rnl/images/stencil/500x659/products/35916/73130/41fj5o6esTL__52463.1706180369.jpg?c=1)
The Guilford Press
Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive
MSRP:
Was:
Now:
$17.59 - $27.73
!