Trager Mentastics: Movement as a Way to Agelessness

$22.82 - $300.00
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UPC:
9780882680675
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
1989-12-21
Author:
M.D. Milton Trager
Language:
english
Edition:
1st Edition Reprinted with new Cover
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Large trade paperback with 176 pages. Trager Mentastiics is a simple approach to body movement that can end stress-induced tension and replace aches, pains and stiffness with pleasurable sensations. Easy to do and great for all ages.