Discover how easy it is to achieve a slimmer body and trimmer waistline with this revolutionary 3-step weight loss program combining diet, exercise and lifestyle planning and motivation guidance that's so advanced, it's actually simple. The Waistline Workout works like magic as The Body Coach[registered] Paul Collins, Australia's Personal Trainer[trademark], takes the guesswork out of dieting and exercise and guides you through his revolutionary 3-step weight loss system for achieving a slimmer and trimmer body. You will discover this in 3-easy steps: establishing a healthy eating diet plan; participating in regular daily exercise; and successful lifestyle planning and motivation. In a nutshell, the Waistline Workout , is a simple, easy-to-follow roadmap to healthy eating, proper exercise and increasing your energy levels with a 12-week workout plan.
Waistline Workout (The Body Coach)
MSRP:
Was:
Now:
$32.18 - $40.22
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- SKU:
- UPC:
- 9781841262857
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2009-10-15
- Author:
- Paul Collins
- Language:
- english
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