Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)

The New York Times bestselling guide to physical and emotional wellness for women of all agesfully revised and updated for 2020 A masterpiece for every woman who has an interest in her body, her mind, and her soul.Caroline Myss, Ph.D., author of Anatomy of the Spirit I recommend Womens Bodies, Womens Wisdom to all women and also to all men who want to understand and nourish the women in their lives.Deepak Chopra, M.D., author of Ageless Body, Timeless Mind Emphasizing the bodys innate wisdom and ability to heal, Womens Bodies, Womens Wisdom covers the entire range of womens healthfrom the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting todays womans proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Womens Bodies, Womens Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.