Yoga for Scoliosis A Path for Students and Teachers

Whether you're a complete beginner to yoga or an advanced practitioner, you'll benefit from the classic pose instructions with adjustments specific to each unique curve pattern in Yoga for Scoliosis. This book also includes: * a description of the anatomy and physiology of scoliosis with detailed instructions * step-by-step instructions on how to analyze and realign your posture * detailed descriptions of how to use props for different abilities and curve patterns * seven practice sequences for different curve patterns including guidance and a sequence for students with a fused spine * a chapter on breathing to correct unbalanced breathing patterns