This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
Yoga: Mastering the Basics
Brand: Himalayan Institute Press
$16.76 - $27.77
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Brand: Himalayan Institute Press
Yoga: Mastering the Basics
- UPC:
- 9780893891558
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2007-01-25
- Author:
- Sandra Anderson;Rolf Sovik
- Language:
- english
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