A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographsfrom Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
Yoga: The Iyengar Way: The New Definitive Illustrated Guide
Knopf
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Knopf
Yoga: The Iyengar Way: The New Definitive Illustrated Guide
- SKU:
- UPC:
- 9780679722878
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 4/7/1990
- Release Date:
- 4/7/1990
- Author:
- Shyam Mehta
- Language:
- English: Published; English: Original Language; English
- Edition:
- First Edition
- Pages:
- 192
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