Yoga: The Iyengar Way: The New Definitive Illustrated Guide

Knopf

$16.47 - $42.69
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UPC:
9780679722878
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
4/7/1990
Release Date:
4/7/1990
Author:
Shyam Mehta
Language:
English: Published; English: Original Language; English
Edition:
First Edition
Pages:
192
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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographsfrom Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.