You Are Not Alone: A Heartfelt Guide to Grief, Healing, and Hope

2018 Winner of the Foreword INDIES Book Awards, Grief/Grieving2019 Finalist in Health: Psychology/Mental Health International Book Awards2019 Readers' Favorite Silver Medal Winner in Nonfiction - Grief/Hardship Are you grieving? Do you know someone who is grieving and you don't know how to help them?You Are Not Alone takes readers into Debbie's personal journey of grief, from the first gripping chapter, when her husband dies unexpectedly in her arms. Throughout the book, Debbie takes readers by the hand and offers them gentle insights and suggestions for healing and hope, while sharing her powerful story of loss and the spiritual journey that led her to know love never dies. This book is a life raft in a grief storm. Just as she has helped many as a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too. She wants you to know: It's okay to be a griever. Don't feel like you have to hold it together for others. Grief is not linear. There is no timetable. Your experience of grief is as unique as you are. Beginning to heal and adjust to your new life doesn't mean having to let go of the person you love. You Are Not Alone will gently guide you from grief, to healing, to hope and transformation.