In the Little Bit of series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energizedno matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercrees accessible introduction, beginners can master this spiritual practice. Youll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
A Little Bit of Mindfulness: An Introduction to Being Present (Volume 13) (Little Bit Series)
Sterling Ethos
$11.11 - $17.34
(No reviews yet)
Write a Review
Write a Review
Sterling Ethos
A Little Bit of Mindfulness: An Introduction to Being Present (Volume 13) (Little Bit Series)
- UPC:
- 9781454932246
- Maximum Purchase:
- 2 units
- Binding:
- Hardcover
- Publication Date:
- 11/6/2018
- Release Date:
- 11/6/2018
- Author:
- Mercree, Amy Leigh
- Language:
- English: Published; English: Original Language; English
- Pages:
- 128
Sterling Ethos
A Little Bit of Palmistry: An Introduction to Palm Reading (Volume 16) (Little Bit Series)
$11.23 - $15.78
A Little Bit Country
$20.31 - $25.39
Little Paula (The Eden Series)
$15.31 - $22.43
ZONULAR
Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life
$26.94 - $31.69