Jump-start, rev up, and renew your DBT skills! Award-winning author of the popular DBT Deck for Clients and Therapists, Lane Pederson presents another 101 ideas, tips, and exercises to navigate the ups and downs of real-world life. This deck can be used on its own or as an addition to the original deck that set the standard for defining and using DBT skills. -Learn DBT philosophies to guide life -Expand dialectic thinking and action -Enhance your ability to be mindfully present -Increase emotion regulation and distress tolerance -Implement powerful strategies to change behaviors
DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships
PESI Publishing, Inc.
$21.97 - $29.11
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PESI Publishing, Inc.
DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships
- UPC:
- 9781683733423
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 8/22/2020
- Author:
- Lane Pederson
- Language:
- English: Published; English: Original Language; English
- Pages:
- 96
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