Shortlisted for the 2023 Taste Canada Awards Winner of a Gourmand World Cookbook Award Looking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fuss primer on the joys of fermented foods. In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being. Organized into chapters on fermented vegetables; nuts, seeds, and beans; grains; dairy; sourdough; and beverages (plus ideas for adding your ferments to snacks and meals) the books 80+ recipes emphasize simplicity over specialized ingredients or equipment. The book is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods. With beautiful photography, thorough guidelines on sanitizing, advice on mould (its not all bad!), and best practices for storing your ferments for the short- and long-term, Fermenting Made Simple will teach you how to make affordable, no-cook and zero-waste pickles, condiments, snacks, and treats. All of your meals will burst with flavour!
Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health
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Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health
- SKU:
- UPC:
- 9781771513647
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 6/28/2022
- Release Date:
- 6/28/2022
- Author:
- Parrish, Emillie
- Language:
- English: Published; English: Original Language; English
- Pages:
- 232
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