Healthy Cooking for One Cookbook: 75 Delicious Recipes Made Simple

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UPC:
9781648766893
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
4/27/2021
Release Date:
4/27/2021
Author:
O'Connor MS RDN, Lauren
Language:
English: Published; English: Original Language; English
Pages:
138
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Everything you need to create healthy, delicious meals for one Cooking healthy meals for yourself is easier said than done, but this cookbook for one simplifies it for you. The Healthy Cooking for One Cookbook is a standout among cooking for one cookbooks, with strategies and recipes that make it a cinch to prepare nutritious, properly scaled meals. This practical entry into cooking for one cookbooks includes: Beginner-friendly guidanceExplore guidelines and pointers for healthy cooking, learn how to grocery shop for one, and find tricks for reducing food waste. Recipes for oneCook for yourself without worrying about abundant leftovers, a pile of dirty dishes, or recipe conversions. Budget-friendly mealsEat healthy without breaking the bank or spending hours in the kitchen, with dishes that utilize affordable ingredients and require minimal prep. A sample menuGet inspired with a week's worth of healthy, pre-planned meals to start you off. A focus on healthUnlike many other cooking for one cookbooks, this one has nutritional calculations and dietary labels that help you choose foods tailored to your health goals. Look no further for cooking for one cookbooks that help simplify healthy eatingthe Healthy Cooking for One Cookbook is the only one you need for success.