At home and at work, science has shown that developing certain simple strengths can significantly improve your mood, relationships, resiliency and quality of life. Why not give it a try? Here are 56 cards that offer simple and easy-to-do daily practices. Integrate them into your life and you can have powerful results and uncover sustainable happiness. Plus -- six bonus mindful living meditations to help you relax, focus, grow joy and boost your brain power!
Mindful Living Card Deck: 56 Practices to Feel Calm, Balanced, Happy & Present
PESI Publishing, Inc.
$23.18 - $31.67
- UPC:
- 9781683731764
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 11/15/2018
- Release Date:
- 11/15/2018
- Author:
- Elisha Goldstein
- Language:
- English: Published; English: Original Language; English
- Pages:
- 58