Self-Discovery Workbook for Women: Exercises to Find Clarity and Embrace Your True Self

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UPC:
9781638780984
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
4/19/2022
Release Date:
4/19/2022
Author:
Reynolds LCSW, Ashley
Language:
English: Published; English: Original Language; English
Edition:
Workbook
Pages:
186
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Journey inward and uncover your authentic self You deserve to lead a full lifeand you can start by peeling back the layers and getting to the core of who you really are. This self-discovery workbook is an ideal guide for gaining clarity on your values, your goals, and your deepest desires. What sets this self-discovery workbook apart from other self-help books: Make yourself a priorityLearn how to infuse self-discovery into your daily life by practicing mindfulness, embracing vulnerability, trying new activities, and more. Examine your motivationsStart plumbing your emotional depths with powerful prompts that help you consider your desires and long-held beliefs, and let go of fears that may be holding you back. Unearth your true essenceReveal what you truly want through a wide variety of introspective exercises like creating a vision board and writing yourself a love letter. Find the real you so you can live your best life with this insightful self-discovery workbook.