The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh (2008) Paperback (Classic Edition)

The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh (2008) Paperback (Classic Edition)

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UPC:
9781846041068
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2/7/2008
Release Date:
2/7/2008
Author:
Hanh, Thich Nhat
Language:
English: Published; Vietnamese: Original Language; English
Edition:
Classic Ed
Pages:
160
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness

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