The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

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UPC:
9780142003640
Maximum Purchase:
3 units
Binding:
Paperback
Publication Date:
2003-12-30
Release Date:
2003-12-30
Author:
Julia Ross
Language:
english
Edition:
Reprint
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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Rosss plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to helpyou get started today and feel better tomorrow.