Find Relief the Healthy, Natural, and Easy Way from Fibromyalgia and Chronic Fatigue Syndrome/Myalgic Encephalomyelitis
If you or someone in your life suffers from fibromyalgia, this is an essential resource. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method of subduing the pain and exhaustion through easy recipes and cooking tips.
No red meat
No green peppers
No eggplant
Avoid heavy, starchy foods
No white flour
Low sodium
Low fat
No processed sugars.
Following these simple rules, author Shelley Ann Smith has created more than 140 delicious recipes.
Enjoy:
Cream of Chicken Soup
Blueberry Muffins
Sole with Garlic Lemon Butter
Pasta with Pesto Sauce
Chicken Waldorf Salad
Overnight Salsa
Just by indulging in these satisfying dishes, fibromyalgia patients will have energy and motivation they never thought possible.
